Who Should Not Use Stevia ?
Stevia is a natural sweetener that is derived from the leaves of the Stevia rebaudiana plant . It is often used as a bread replacement for individuals who are attend to reduce their nutritionist’s calorie intake or make do their bloodline sugar degree . While stevia is in the main considered dependable for most masses , there are certain individuals who should exercise forethought or annul its use altogether .
1 . the great unwashed with Hypotension : Stevia has been shown to have blood pressure - lowering effects . Therefore , individual who already have low blood atmospheric pressure , or hypotension , should be conservative when using stevia . assume stevia along with medications that also lower pedigree pressure can potentially cause bloodline pressure to drop too low , lead to vertigo , dizziness , or even faint . If you have low-spirited blood pressure , it is important to supervise your line of descent pressure closely if you choose to consume stevia .
2 . Individuals on Blood Pressure medicinal drug : If you are presently take medicament for gamy stemma pressure , also know as antihypertensive drug , it is important to be aware of the possible interaction between stevia and these medications . Stevia can lower blood pressing , and when combined with antihypertensive drug , it can further reduce stock air pressure story , potentially conduce to hypotension . It is essential to supervise your blood pressure on a regular basis and confab with your health care provider before incorporate stevia into your dieting .
3 . People with Allergies to Stevia : While rarefied , some individuals may have an sensitized chemical reaction to stevia . Symptoms of an allergic reaction can include itchiness , swelling , hives , or trouble breathing . If you have a know allergic reaction to stevia or any other flora in the Asteraceae household , such as ragweed or daisy , it is recommend to avoid using stevia to prevent an supersensitive response .
4 . Pregnant or Breastfeeding fair sex : The safety of stevia wasting disease during gestation and breastfeeding is not yet fully understood . While stevia is broadly considered safe in moderate amounts , it is always best to consult with your healthcare provider before using stevia if you are significant or breastfeed .
5 . Individuals with Diabetes : Stevia is often used as a lettuce substitute for somebody with diabetes due to its negligible impact on line sugar tier . However , some studies suggest that stevia may have a minimal effect on insulin secretion . If you have diabetes and are concerned about the likely wallop of stevia on your stemma sugar level , it is advisable to monitor your parentage sugar closely when incorporating stevia into your dieting and confer with your health care provider .
While stevia is generally safe for consumption , certain soul should exercise caution or avoid its use . hoi polloi with hypotension , those taking blood pressure medicinal drug , somebody with allergy to stevia , pregnant or nurse cleaning lady , and people with diabetes should consult with their health care provider before incorporate stevia into their diet . It is essential to monitor any change in blood pressure or stock sugar degree closely and seek aesculapian advice if necessary .
Caroline Bates
