Yes. That’s right! You can learn how to use your loneliness to actually help you win big things in your life.
When the passing have tough and you feel like no one care or understands , the best things you may do is pummel through . You involve to memorise how to apply your lonesomeness to your reward . Today I ’m going to be talking about something that I see quite frequently in really social media on my social media pages and my Facebook chemical group that I ’m in . Not only do I see others talk about it but I have felt it , too!I have matt-up lonesome in places where I did n’t need to feel lonely and it kind of ruined the situation or the journeying that I was experiencing at that time . And through that , I have kind of learned to get the best this feeling of loneliness . And I desire to share that with you today .
– How to use your loneliness to actually assist you acquire bighearted . – Why being lonely and embracing it can in reality be a great thing for you!You just need to know how to embrace it and I ’m going to share that with you . Douglas Coupland say , “ Remember the metre you feel lone is the metre you most need to be by yourself lives cruelest irony . ”
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Why Might You REALLY Be Feeling Lonely?
Where you might be feeling lonely ? Because the truth of the topic is you could be in a crowded room and still feel like you ’re the only one there . Like no one ’s even construe you . And that ’s the first symptom of loneliness . When you are n’t feeling seen or heard , but you have hoi polloi all around you . That might make you feel like you ’re not thankful or grateful . But in all satinpod , it ’s just a star sign of lonesomeness . There ’s a path that I ’m go to share in a slight bit to kind of get the better of that feeling .
Next underlying symptom is you might be feeling fatigued or burnt out . I ’ve decidedly felt that before at the terminal of the farseeing garden time of year . I was just running and busy or traveling to shows or state bazaar . There was about a month where we were pass away perpetually . We even showed two different shows the same calendar week . So when we were done with that footrace I was definitely feel washed-out by the conclusion of it . That can kind of lead to that feeling of loneliness as well .
The next is definitely negative feelings of self doubt or self deserving . You might be feel not as desirable or that you just want to quit everything because you ’re not up to the task . So that can by all odds be an underlying symptom . You just want somebody to book your hand through it . Maybe you find like you do n’t have a good supporter or anyone close to you . perchance you do n’t have that person and that makes you palpate lonely , too . All these feelings are awful feelings . I feel every exclusive one of them . And I ’m here today to separate you that there ’s emphatically ways to get through those intuitive feeling of loneliness and really get back to what you ’re put on this ground to do . Because that is where you want to be , right ? You do n’t want to be feeling lonely and distressing all the metre . So I ’m here today to recite you that . There ’s way to get through that and to push through and you are going to be amazed .
Did You live that Loneliness is just as deadly as smoking 15 cigaret a day ?
Did you bed that lonesomeness is just as lethal as smoke 15 cigarettes a day?I could n’t believe that when I show that . But it ’s true . If you permit these feelings of loneliness take over your lifetime , there ’s a chance that you could introduce a depression . I bang we ’re begin into a time of year where loneliness can set in and keep building on each other . There ’s been lots of time when I felt lone . One significant time was when I was away from my family for alum school . I was six 60 minutes away and it was an dire feeling .
I was Lonely in Graduate School
So I require to be real with y’ all . I ’ve come a retentive way through patterns of loneliness . My grad shoal experience was the beginning of a longsighted journeying through loneliness . I was six hours away from my family and everybody that I loved . It was the loneliest I ’ve ever felt in my life . And quite frankly it nearly smash my graduate school experience . I wished that I would have have it off now what I knew then because I was miserable there . It definitely keep me from making admirer and really getting involved in the social scene . It prevented me from putting myself out there and making novel acquaintances .
I had one destination in judgment and it was to terminate . I knew I require to finish . There were times that I just wanted to quit – throw the towel and head back . I was so homesick and so incredibly lonely for my class , but I did finish . I took the degraded road . My advisor help me and I finished grad school in a year and a one-half . I wished that I would have known then what I hump now about loneliness . It really kind of is a gift and I ’m croak to excuse that too . It ’s a gift that we necessitate to embrace because during that metre I did start to find myself . I could have done so many more amazing things than I did because of my desolation . So , I am very majestic of myself for sticking through it because I live a mass of times when we ’re so solitary , all we can cerebrate about is just being done . More often than not , we wo n’t finish up something because we ’re so lonely and uninspired . We want to be anywhere but where we are right now . So I know that ’s a big thing too . you could push through and finish something that will aid improve your ego esteem . peradventure even battle some of that aloneness too . So that ’s a pretty meaning time in my life where I feel passing solitary .
I was Lonely when I Quit My Job to Stay Home with My Kids
The other clock time I was lonely was when I became a stay at home mum . And if you ’ve been heed to theRural Women Inspired Podcast , you know I ’ve been pretty open about the transition from run as an extension agent for seven years . So , when I quit that job to stay home with my child , I did n’t do it it was going to strike me that heavily . I did n’t make out that I was go to fall into that feeling of uttermost forlornness . This would essentially leave to my anxiety and some depression moments that I felt in those first initial microscope stage . My husband was work a circumstances so I was emphatically feeling alone as a mama at home with two with a toddler and a newborn child . Plus a farm to take care of as well . When something would happen with one of the animate being or somebody would drive in , it was some baffling moments there . But I get through it and I ’m delirious to secern you how I did it . Because really like the quotation above say , loneliness is really really good . But it ’s all about you and how you adopt it .
How I’ve Overcame Loneliness
And I ’ve in spades learn that the hard way . If I would have just embraced loneliness and actually worked through it the way that it ’s suppose to be worked through , my experience down in grad school and as an stain fresh stoppage at home mom would be so much different . The different things that I have see through this journey came to me through podcasts and audio books . you’re able to get my reading list that of all the books I recommend if you ’re palpate solitary or unquiet or anything like that .
All the books that have aid me to push through all of that loneliness and anger and to palpate more hard and inspire . unlike daily strategy such as meditating and count my blessings and just feeling nigher to my higher tycoon , which is God . Really set out to know HIM and know that HE is with me . I ’m not alone when I ’m doing chores . I ’m not alone when I am out in the garden , it ’s becoming clear of who put you on this terra firma and why you ’re there and in that you ’ll find your purpose .
So the first affair that I really started doing was perplex out of my own head . So I started listening to podcasts and audio books . I found that the first audio books I listened wereLysa TerKeurst Uninvited Book . And that is the best Holy Scripture to start out out with if you ’re feel passing solitary . I listen to audio books obviously , cause I ’m a mom and it ’s difficult for me to sit and register without being disrupt . But I can turn on an audio book while I ’m doing dishes , clean or even being out in the garden . And the kids call back that I ’m heed to the radio so they do n’t vex me . They just keep on play . But if I ’m sit for a minute here they come desire me to do something for them . So audio books work really well for me . Brene Brownis another writer that has helped me so much to get out of my own question and just be my be my own self . That ’s what it all comes down to .
Always endeavor to impress other multitude , wanting to live for others and not for myself , not for God and why he put me on this earth . I believe we are all made by God and put on this earth for a purpose , but the trouble is he does n’t narrate us what that purpose is . That ’s where we can get adhere . But we can sit in the quiet , in the aloneness and really listen and hear what that is , what that , that we ’re trying to find that we ’re put on this solid ground to do . And that ’s the awe-inspiring feeling of it . It ’s the right way there . There ’s just so much noise out in the world today that we do n’t hear it and we do n’t , we do n’t see it . So another , another thing that I have done to assist with this as to confine my social media . And I do have a community if you want to link , if you ’re sense lonely and societal media help you . Join the Rural Women enliven Podcast Community!It ’s the rural char prompt community . So head on over there and you’re able to connect and , and take on some other lovely ladies who might be finger the same direction .
I have been limiting my Facebook utilization by consume the app off my earphone and an effort to apply less of it . Maybe that seems crazy to some of you , but being able to get out of my own head and to really connect with God my higher power and all the blessings that he ’s give me . I just keep seeing new blessings . We’re given new blessings daily from God , our in high spirits magnate . And it ’s awe-inspiring that a lot of us do n’t see them because we ’re so busy in our daytime to day , but we do n’t take the time to really see what we ’re given . And that is something that I ’ve hear to do better at practicing gratitude and really seeing my blessings and making me see that I do have something to survive for .
That ’s been something that ’s really , really assist me to jump up to . Another thing that ’s obviously very helpful is recitation . practice session can also help you palpate better , can help you feel more motivated . And you might meet some multitude at the gymnasium and maybe have some coffee meter after your workouts or workout together or whatever you might be needing . If you crave multitude , you be intimate that social residential district that you ’re face for typeface to face , you might be able to detect it there while getting that adrenaline rush that is dear for you .
Again , as I have remark , I battle my loneliness by connect with God my higher mightiness . That is the number one way and I ’m not meaning this to be a religion sequence , which I consider that I believe wholeheartedly that faith is how we get through our Clarence Day . I experience that we have some difficult days out here and we involve something to help us get through it , especially if we ’re feeling solitary . That is huge . If we ’re feeling like we ’re alone and there ’s no one else that ’s going to gain out and take your hand , then that I know that feeling , too . That feeling that we can do anything by ourselves , but the reality is you could only do so much by herself . That ’s the realness of it .
And there are thing that we need assistant with and you should never ever be ashamed or afraid to ask for it , whether that be from a mortal or from God . So God gives us thing that , that we can handle . But we have to inquire him some times for the aid if we feel like we ca n’t do it . So when I became a stay at home mum and I had a baby and a toddler , it was very rough because I was so solitary . I was lonely and a slew of you might feel this way too . I was not in the mindset yet to appreciate what I have and to know that God is decently there carrying me through it . So I did shin . But there was one sidereal day where I was take a peculiarly gravelly day and I just said out loud , “ God , please aid me with this . ”
And you know what he did ? It was awe-inspiring . Whatever I was doing , I do n’t even call back if I was deplumate a goat Thomas Kyd or or getting some equipment like a tractor puzzle out of the mud . I do n’t remember what it was , but it was in the winter . I think of it was sturdy and I ask and HE deliver and that was the most awful look . That ’s why I can baby-sit here today and and say that whatever your higher power is , ask and you shall have . Along with that , knowing what our blessings are and thanking our higher power for our blessings every day is so of import because we can all live our days without treasure what we ’re given , but it ’s going to be a passably dark and alone road through it all . Even so , no matter what , no matter who ’s in our aliveness and what we ’re see at the time , we have to take a stride back and search around us and see what it is that we ’re given .
We should be so felicitous and bless to be in this worldly concern . You are doing what you ’re put on this earthly concern to be – just in your own way of life . I want to give you some , some friendly Mindy advice to get out of your own head . Get out of your own head and perchance fix , just sit in the silence for a little while and just let your thought stream in . And in those thoughts , you ’re rifle to hear something that you were intend to do , some ideas go to pop into your mind that you were meant to do . And if it feels dependable to you , I require you to go do it . Because that is incisively how you find what your function is . Those ideas and thoughts that start into your head , if it ’s for your phratry or for others , those that is that function .
And specially if you ’re being alone , that can be just the solution that you need to feel like you ’re whole and to feel like you ’re a great person because you are a not bad person and that I know that spirit of loneliness is makes you feel like you are n’t . And that ’s not a good feel at all . I know it ’s not . You are a great individual . You just involve to find that person .
To help you find and connect with that person that you ’re meant to be . Because again , if we ’re in our head and we ’re feel lonely , we ’re not feeling fulfilled by that fulfilment that can get from recondite , late down inside . And this might vocalise a little out of the average , but aboveboard it ’s been the best affair that I have done . You bonk , I see women , specially this clip of year , charwoman farmers or farm wives get on social media and say how solitary they are when their husbands or partners are n’t ever home . They ’re in the field all the clock time work . And maybe you know , maybe there ’s elbow room that you’re able to get involved in , in the farming so you do n’t have to be so unfrequented . I do n’t know what that might see like for you , but I just want you to know that there is something more for you than feeling lonely , filling that loneliness and you ’re just not find it yet . But there is something out there for you and I want you to get out of your own head and listen .
Take Some Time To Do Nothing for Just a Sec
Really take heed to your center and see what that is . Okay ? So take a breath and sit in the silence for a lilliputian bit . Even if you have to get up a little former , just kind of sit there and , and just listen . Listen to your external respiration and sense those ideas start rolling in . I go for this was n’t too much of a woo woo installment for you . I do n’t fuck what they call it , but it ’s crazy . Never was I a woo lady friend either . But just taking , taking a breath and listen to what ’s inside , it really does aid and it ’s help me to be a better James Leonard Farmer , business owner . Mom .
Not because I was not podcasting , but just I ’ve been practicing hear to God and myself and less time mind to social media . I’m more in tuned and front with my family at the events we ’ve been going to and the merriment we ’ve been having all summertime . Now it ’s strike and it ’s meter to get back to body of work . I contrive to be just as present that then because we have some giving projects . We’re all on societal metier so much and seeing what other people , other masses put matter into our head too and we necessitate to just stick in our own . We call for to enumerate our blessings and really sit around and listen and let the ideas flow in for what we ’re supposed to do . And some of the estimation may be crazy like , I do n’t know , like building a high burrow or a construction , a Modern heated up room in our shed , those are some of the big projects we ’re going to be doing . bring together me here on InstagramInstagram is n’t as much of a time hog as Facebook was . So I still have my Instagram app and I plan to do more storey over there . So head over and follow me over their farm .
Loneliness is How You Find Yourself!
Remember that this aloneness is a metre that you need , you need this time to work out out what you ’re put on this ground to do . And I bed that sounds really dry but it is a clock time where you postulate to focus on you . So I trust that you ’ll take what I ’ve talked about in this , take my experiences and believe that you are made for more . I hope you may find yourself through the loneliness just by listening and putting your own theme back into your head . And I hope that this has serve you so much like it has avail me . I ’m blessed to share my experiences , my story in a fashion that will help you . I go for that it will assist you and I ’d love it if you could let me cognize if it does help you . You do n’t have to try it if you do n’t desire to . But if you are feeling like there ’s nothing else that helps , I would extremely encourage you to try stimulate you ’re not die to be out anything if it does n’t make for you . So get me know if it does and I will catch you the next time .
Friend , Thank you so much for listening today ! I ’ll be back next week . Hone Your Dreams , Own your biography and I ’ll see you down the route . BYE !
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