Overview
Spinach microgreens , with theirvibrant emerald huesand nutrient - pack leaves , have become a culinary sensation . Cultivating these miniature powerhouses at home is a rewarding endeavor , offering asustainable sourceof fresh , nutrient - fertile greens . This comprehensive usher will endue you with the knowledge and technique tosuccessfully grow spinach plant microgreens , from seed selection to harvest .
Materials: Setting the Stage for Success
Step 1: Preparing the Growing Tray
Fill thegrowing traywith theorganic potting commixture , go away about half an inch of distance at the top . softly press down on the soil to firm it up and create a level airfoil .
Step 2: Sowing the Seeds
Sprinkle thespinach microgreen seeds evenlyover thesoil surface . Do not bury the seeds ; they need light to burgeon forth . Gently bid the semen into the land using your finger’s breadth or a small spoon .
Step 3: Watering the Seeds
practice a atomizer bottle togently mistthe soil until it isevenly moistbut not soggy . Avoid overwatering , as this can lead to damping off disease .
Step 4: Providing Optimal Conditions
Place thegrowing trayin a affectionate , well - lit fix . Ifnatural lightis insufficient , supplement with a grow light for 12 - 16 hours per twenty-four hours . Maintain a temperature between 65 - 75 ° F ( 18 - 24 ° carbon ) .
Step 5: Monitoring Germination and Growth
Spinach microgreens typically germinate within 3 - 5 days . Keep the soil moist but not wet . As theseedlings emerge , they willdevelop truthful leaves , which are typically round and smooth .
Step 6: Harvesting the Microgreens
crop spinach plant microgreens 7 - 10 days after sprouting , when the seedlings have develop 1 - 2 sets of true leaves . Use scissor grip or asharp knifeto cut the microgreens just above the ground open .
Step 7: Storing the Microgreens
salt away the harvested spinach microgreens in aplastic bagorairtight containerin the icebox . They willremain freshfor up to 5 days .
The Benefits of Spinach Microgreens
Troubleshooting Common Challenges
Information You Need to Know
Q : How often should I irrigate prickly-seeded spinach microgreens?A : Keep thesoil moistbut not soggy . water supply gently every day or two , reckon on the humidity level . Q : Can Igrow spinach microgreensin dirt from my garden?A : It is not recommended to usegarden soilforgrowing microgreensas it may contain pathogen or pests . Useorganic potting premix specifically designedfor microgreens . Q : What is the well temperature for grow spinach microgreens?A : Spinacia oleracea microgreens prefer temperaturesbetween 65 - 75 ° F ( 18 - 24 ° C).Q : How long dospinach microgreenstake to grow?A : Spinach microgreensare ready to reap within 7 - 10 day after germination . Q : Can Igrow spinach microgreenswithout a grow light?A : Yes , but they will want a bright , sunny fix . rude light may require to be supplemented with artificial light duringshorter daysor in low - brightness level condition .
